Ingredients: Oat flakes 64%, oligofructose syrup, chocolate with sweetener, no added sugar, 9% cocoa butter, maltodextrin, cocoa mass, cocoa powder, sweetener (steviol glycosides from stevia), emulsifier soy lecithin, flavor, vegetable oils (rapeseed and palm), whole grain wheat flour, maltodextrin, almonds 3%, wheat flakes, white mulberry powder, natural flavorings, salt. May contain negligible amounts of peanuts, sesame and tree nuts.